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Body & Soul - A Yoga & Music Festival at The Caverns
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Saturday
, September 7
Amphitheater
6:00am •
Footpath to Venue Open
6:30am •
Sunrise Yoga with Sarah Norris
10:00am •
Sound Journey Sound Bath with Anneli Virkhaus
11:45am •
Move! Yoga & Dance Master Class with Gillian St. Clair
Big Mouth Cave
8:30am •
Cave Doors Open
9:00am •
Cave Yoga Session 1 - Warming of the Soul with Phoebe Hunt
11:00am •
Awakening to Your Heartflow with Snatam Kaur - Sacred Chant & Yoga Workshop
1:00pm •
Cave Yoga Session 2 with Sarah Norris
7:00pm •
HuDost with Whirling Dervishes
8:30pm •
The Mayapuris
10:00pm •
Snatam Kaur
Big Room Cave
10:00am •
Sound Baths with host TBD
1:00pm •
Hero's Journey Songwriting Workshop with Phoebe Hunt
3:00pm •
Sound Baths with host TBD
Campground Tent
9:00am •
Bhakti: Music and Mystics with The Mayapuris
9:00am •
Yoga Myofascial for Lower Body with Nadia Carriere
9:00am •
Expand Your Wings Inversion Workshop with Nicki Silverman
10:45am •
Workshop Sufi Whirling Space with Dervish Aziz & Anna Whirling
10:45am •
Ayurveda 101 with Nadia Carriere
10:45am •
Revolve & Reveal with Brian Peoples
12:45pm •
Heart Opening & Backbending with Kelly Carter & Lauren O’Brien
12:45pm •
Yoga for Stress Relief with Gilbert Valenzuela
12:45pm •
Abiding in Flow with Michael Johnson
2:30pm •
Yoga for Back Pain with Lisa Kearny
2:30pm •
Sacred Sound Workshop with Karen Renee Robb
2:30pm •
The Power of Humming with Anneli Virkhaus
Sunday
, September 8
Amphitheater
6:00am •
Footpath to Venue Open
6:30am •
Sunrise Yoga with Sarah Norris
10:00am •
Sound Journey Sound Bath with Anneli Virkhaus
11:45am •
Workshop Sufi Whirling Space with Dervish Aziz & Anna Whirling
Big Mouth Cave
8:30am •
Cave Doors Open
9:00am •
Cave Yoga Session 3 with Gillian St. Clair
11:00am •
The Supreme Sound with SIMRIT
1:00pm •
Cave Yoga Session 4 with Sarah Norris
6:00pm •
Cave Doors Open
7:00pm •
Incendio
8:30pm •
Simrit Kaur
10:30pm •
Coco & Breezy
Big Room Cave
10:00am •
Sound Baths with HuDost
1:00pm •
Hero's Journey Songwriting Workshop with Phoebe Hunt
3:00pm •
Sound Baths with HuDost
Campground Tent
9:00am •
Free Your Soul: A Guided Meditation Journey with Coco & Breezy
9:00am •
The Archetype of Astrology with Deborah Coons
9:00am •
Funky Flow Vinyasa Workshop with Nicki Silverman
10:45am •
Yoga for Stress Relief with Lisa Kearny
10:45am •
Intro to Contact Dance Improv with John McGillin
10:45am •
Katonah Yoga with Brian Peoples
12:45pm •
Love and The Yamas and Niyamas Workshop with Gilbert Valenzuela
12:45pm •
Chakra Balancing Yoga Flow with Nadia Carriere
12:45pm •
Experience the Mudras with Anneli Virkhaus
2:30pm •
Saṃyama "Beginner's Mind" with Michael Johnson
2:30pm •
Partner Yoga Play with Kelly Carter & Lauren O'Brien
2:30pm •
Dosha Balancing Yoga Flow with Nadia Carriere
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Sep 7
-
8, 2024
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, September 7
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, September 8
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Saturday
, September 7
Sunday
, September 8
Venue
Amphitheater
Big Mouth Cave
Big Room Cave
Campground Tent
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Amphitheater Session
Big Mouth Cave Session
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