I love Kirtan. Singing and chanting are some of my favorite ways to connect to something greater than myself. I love the collective effervescence of singing together.
I am a mental health counselor specializing in Dialectical Behavior Therapy. Ask me about my book DBT for Life: Skills to Transform the way you live and my podcast DBT and the Dharma.
I have travelled all over the world with my beloved cat, Beans. I love my brave, adventurous cat.
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