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Saṃyama "Beginner's Mind" with Michael Johnson
Sunday September 8, 2024 2:30pm - 3:45pm CDT
Campground Tent
Beginner’s Mind is a skill that comes from combining the last three limbs of Yoga and applying them to the first five. In this session you can learn how to develop automatically stable, clear and calm attention (śamatha), insight that interrupts the causes of suffering (vipaśyanā), an abundance of positive emotions for healthy relationships (mettā) and the skill to sort out your thoughts on a wide range of issues (vicāra) during a gentle all-levels practice.

Presenters
avatar for Michael Johnson

Michael Johnson

Michael Johnson ERYT-500 YACEP is a life-long student and practitioner of Yoga. He has been a full-time instructor for over 22 years, a teacher trainer since 2003, an advanced teacher trainer since 2007, and now teaches Sanskrit and Yoga Philosophy for Dr. Vasant Lad's Āyurvedic... Read More →
Sunday September 8, 2024 2:30pm - 3:45pm CDT
Campground Tent
  Campground Session

Attendees (18)


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