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The Power of Humming with Anneli Virkhaus
Saturday September 7, 2024 2:30pm - 3:45pm CDT
Campground Tent
Ever wonder about the simplest tool for stress reduction and well-being readily available to everyone? This workshop delves into the powerful practice of humming. Humming is more than just a tune; it's a natural biohack that triggers a cascade of benefits. This workshop will explore the science behind the positive effects of humming and a variety of simple humming and breathing techniques to reduce stress, enhance your mood, improve your sleep, and boost natural brain chemistry.

Presenters
avatar for Anneli Virkhaus

Anneli Virkhaus

Anneli Virkhaus is a board-certified music therapist, certified sound healer, energy healer, yoga teacher, and spiritual guide. She is the owner of High Vibes Healing in Monteagle, TN, a Yoga and Sound Healing studio. She combines her talents as a musician, therapist, yoga teacher... Read More →
Saturday September 7, 2024 2:30pm - 3:45pm CDT
Campground Tent
  Campground Session

Attendees (8)


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