Join us for a unique workshop that unveils the science behind mudras, the ancient yogic hand gestures. Explore the neurological and physiological basis of mudras, delving into how hand positions can influence brainwave patterns and energy flow. Learn how mudras can activate specific acupressure points, potentially promoting relaxation, focus, and well-being. Engage in guided exercises to learn various mudras and their intended benefits.
Sunday September 8, 2024 12:45pm - 2:00pm CDT
Campground Tent
