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Ayurveda 101 with Nadia Carriere
Saturday September 7, 2024 10:45am - 12:15pm CDT
Campground Tent
Did you know Ayurveda is the sister science to yoga? In fact yoga is incomplete without her and much of the philosophy and energetic anatomy is based around ayurvedic principles. Ayurveda is one of the oldest medical sciences known to mankind, and is the practice of maintaining and restoring health by balancing elements. Each of us is uniquely different and made of various ratios of elements, the key is to find out our unique constitutional make-up so we can support ourselves, regain or create balance and health.

This lecture and conversational workshop will introduce you to the following concepts in Ayurveda:

• The origins of Ayurveda and the sacred philosophy behind it
• Ayurveda & Yoga as sister sciences
• Ayurveda as a holistic approach to health
• You will find out what your dosha is
• Gunas - qualities to bring balance

*Taught by Nadia Carriere, E-RYT 500, Ayurvedic Health Practitioner. YACEPs available for Yoga Teachers
Presenters
avatar for Nadia Carriere

Nadia Carriere

Nadia Carriere - E-RYT 500, CYT, RPYT, YACEP, Ayurvedic Health Practitioner Attentive to detail and leading with intuition, Nadia is a truth seeker in every sense. Her steadfast curiosity and ambition continuously push the envelope, opening doors to new ideas... Read More →
Saturday September 7, 2024 10:45am - 12:15pm CDT
Campground Tent
  Campground Session

Attendees (18)


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