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Expand Your Wings Inversion Workshop with Nicki Silverman
Saturday September 7, 2024 9:00am - 10:15am CDT
Campground Tent
This high-energy workshop session will begin with ample wrist, shoulder and hip warm-ups followed by break-downs of handstand and forearm stand shapes, entries and exits. Strength-building exercises and technique-based instruction, optional hands-on assists and fun integrative flows will all lead toward more comfort and confidence in upside-down shapes! Get curious, ignite play and learn how to stand on your hands!
Presenters
avatar for Nicki Silverman

Nicki Silverman

Nicki is a creative shape-shifter, hand balance artist, and Functional Range Conditioning Mobility Specialist. She has trained and taught for 12+ years in communities from Maui to Los Angeles, Nashville to Colorado. When she is not coaching clients or teaching students, she is practicing... Read More →
Saturday September 7, 2024 9:00am - 10:15am CDT
Campground Tent
  Campground Session

Attendees (10)


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