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Yoga for Stress Relief with Gilbert Valenzuela
Saturday September 7, 2024 12:45pm - 2:00pm CDT
Campground Tent
This will be a 75 minute vinyasa style practice incorporating creative movements to keep us present, out of our heads and connected to our bodies. The practice will include several pranayama to energize us and ground us. There will be a meditation to acknowledge and release the stress we carry.

Presenters
avatar for Gilbert Valenzuela

Gilbert Valenzuela

Gilbert is a yoga teacher based in Nashville where he's taught over 4,000 classes since starting in 2017. He's grateful for all the opportunities that have come from leaning into teaching and the people he's been able to connect to and grow with through the years. His classes are... Read More →
Saturday September 7, 2024 12:45pm - 2:00pm CDT
Campground Tent
  Campground Session

Attendees (11)


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